Services


I am dedicated to helping individuals overcome anxiety, worries, obsessions and repetitive behaviors.
I have extensive experience in working with adults, adolescents, teens, and children. I practice Cognitive Behavior Therapy, Exposure and Response Prevention (ERP), exposure therapy, mindfulness and other approaches that are well researched, known to be highly effective, set the standard of care for anxiety and OCD related disorders and are recommended by the National Institute of Health.
I am committed to creating a warm, safe, and hopeful therapeutic environment, and I encourage my clients to access their own strengths to develop new skills in managing their anxiety.
I emphasize trust, respect, professionalism, collaboration and compassion when working with clients, their family members, physicians, psychiatrists, teachers and others important to the client.


Individual Psychotherapy/Counseling


I am specialized in the treatment of mild to severe and complex anxiety disorders, obsessive compulsive disorder (OCD) and other related disorders, including
  • Agoraphobia,
  • Clinical Perfectionism
  • Depression
  • Generalized Anxiety Disorder
  • Illness Anxiety Disorder
  • Panic Disorder
  • Separation Anxiety Disorder
  • Social Anxiety (Fear of Public Speaking, Performance Anxiety)
  • Specific Phobias (Dogs, Fear of Flying, Needles, etc.)
  • Test Anxiety
  • Trichotillomania (Hairpulling)
  • Selective Mutism
Learn more about Our Approach

Additional services
  • Organization and Time Managment
  • Parenting Training
  • Coping Skills Training
  • Mindfulness Training

Life Coaching
Through our work together you can achieve
  • less stress and worry
  • purpose and direction
  • self-confidence
  • clarity, meaning and fullfillment
  • stronger, healthier relationships
Learn more about Life Coaching

Individual Distance Counseling
  • Anxiety Management
  • Self-Esteem Issues
  • Parenting Training
  • Coping Skills
  • Stress Management
Read more about our Distance Clinical Counseling
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